Meet Your Provider

You can call me Olu. I am a Marriage and Family Therapist and the Founder of Kosomonor. I offer a calm, compassionate space for individuals, couples, and families navigating life, relationships, and seasons of change. My approach is grounded and rooted in the belief that within each person is the capacity to grow, heal, and thrive.

With a systemic, motivational and coaching approach, I seeks to understand each person within the context of their unique experiences, relationships, and environment. I bring support to children, adolescents, adults, couples, and families as they navigate relational challenges, emotional wellness, life transitions, personal growth, and the complexities of everyday life.

Some of my pecks include creating a safe space for clients to explore their experiences, help them recognize or highlight patterns and cycles, strengthen relationships, develop healthy coping skills, and discover the strength within them. When desired, I guide through faith and spirituality while honoring each person’s individual values and beliefs. The most important thing is to help you see your uniqueness and meeting you where you are. 

At the heart of my work is a commitment to help people feel seen, understood, supported, and empowered to better understand and embrace themselves. Through Kosomonor, I hold space for reflection, connection, healing, and meaningful growth.

Specialties 

I support clients in areas including:

• Anxiety, depression, and emotional wellness

• Trauma and difficult life experiences

• Relationship and family challenges

• Life transitions and personal growth

• Building healthy coping skills and resilience

• Strengthening connection, communication, and vulnerability

• Support for new mothers, parents and families

• Spiritual guidance and faith integration, when desired

• Immigrant and intercultural experiences

• Biracial relationships and family dynamics

Therapeutic Approach 

My therapeutic work draws from:

• Solution-Focused Therapy

• Dialectical Behavior Therapy (DBT)

• Structural Family Therapy (SFT)

• Attachment Theory

Background & Training

• Masters in Marriage and Family Therapy at Saint Mary’s University

• Master of Science in Applied Clinical Research from St. Cloud State University

• Experience supporting children, adolescents, adults, couples, and families

• Experience addressing relational concerns, trauma, life transitions, emotional wellness, and family dynamics

• Faith and spirituality may be thoughtfully incorporated when desired by the client

Connect with me!